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Finding Hobbies

April 7, 2020 / Jacob Brown

Medical students spend a lot time completing classwork. My wife typically studies for 8-16 hours per day. This is dependent on what class she is taking, but the heavier class loads are more toward the 16 hour mark.

When I get home from work, she is studying.

When I get ready for bed, she is studying.

While she is studying, I have a lot of time for myself. I work a full time job from 6:30 am – 5:00 pm, Monday through Friday, but have every other Friday and weekends off. I usually get home around 5:30 pm, which is about 3-4 hours before she is done studying for the day. I try to fill this time that I have by myself with hobbies.

Why are hobbies so crucial to my life? If I didn’t have hobbies, what would I do? Probably just sit on the couch and stare at my phone, which is not the greatest use of my time. Hobbies are important to me because I don’t get to spend as much time with my wife since she is in school, and I am working. I am not upset with her or disappointed in her about not having as much time together, but it is different for me spending less time with her. So, hobbies are a way for me to get out of my head and into a job or task. Instead of lounging or relaxing (which is also important), I have chosen to make more use of my time.

For me, there are a couple different kinds of hobbies that I enjoy, some by myself and some with others. I tend to do a lot more hobbies by myself, but I enjoy the occasional hangout with friends.

One of the categories encompasses activities like riding bikes, running, and general exercise. There is no tangible return on the investment, but it is fun and healthy. I think that these are useful to everyone and tend to have short amounts of dedication (for short periods of time) to complete. Tasks do not usually carry over from one day to the next, but if they get interrupted, it can set certain goals back. One key feature of these types of hobbies is there are few tangible products from the effort. Most of the resulting achievements are times, physique, distances, or reps. These hobbies tend to be cheap. Some common items to purchase might be shoes, a subscription, a membership, or a bike. My wife and I try to enjoy this type of activity together when the weather is good. We spend nearly every evening during the summer riding bikes together or going for walks for 30-60 minutes.

Another category includes activities like home remodeling, knife making, automotive repair, woodworking, cooking, and construction projects. There is a task at hand, and I can gain a tangible reward for my efforts. These tasks have less impact when interrupted and can be completed in small steps. This also tends to be the best way to do them. A downside to these types of hobbies is they tend to be more expensive than the other category. Buying items like tools and supplies can cost quite a bit, but the reward is greater for me. There are ways that these types of hobbies can save money as well. I have made a few different items around my house instead of buying them, which has been cheaper and more fun than just purchasing at a store.

There are activities that merge both of these types. A good example for me is fishing from a kayak. I enjoy fishing, and being in a kayak makes the event exercise. I am able to have the leisure of being out on a river or lake and catch fish (which has a material reward). This activity requires a 1 time payment, then it does not cost hardly anything (usually just fuel to get to the water). My wife usually just paddles around while I am fishing out in the summer sun, reading her book every now and then.

I know that these sound pretty simple to accomplish, but a key component is self motivation. I regularly have to motivate myself (with the help from my wife) to get up and work on projects. As humans, we tend to take the easiest route, and it’s easy to be lazy and watch tv or play on my phone. It’s hard to get up and go, but being active is important. Set goals in your hobbies and chase them.

Useful tips for the reader.

Put together a list of interests. I like to find about how much it will cost as well. That way I can weigh the cost against my interest. Some things could be long running hobbies, but cost a lot.
Rank the hobbies. Find what interests you and something that has a return that you seek. If you don’t find something that you are really interested in, it will be hard to continue over the long run.
Find activities you can do together, and alone. I like to have a few hobbies for myself, and a few that I can do with my wife. This way, we can spend time together.

Step 1 Preparation

March 25, 2020 / Jacob Brown

Dedicated is the study period the is “dedicated” for Step 1. It’s a larger window of time where there is no class, but required practice exams for Step 1. Dedicated and Step 1 are some of the largest challenges of my wife’s Medical School journey, and is the most challenging to date.

Before dedicated started, my wife began laying out how she was going to study during this time. She has online study guides and tools, and she planned to use them accordingly. She planned to go through practice questions in excess of 150 per day, and watch videos to help her remember key terminology. She laid out the study session for 6 weeks, and is currently approaching the end of her fourth week of study.

She began studying at home, but soon found it to be boring. It was hard for her to sit in the same place everyday and try to study. So, she started going out after lunch and studying in a new location. This mixed up the scenery a little bit, and it seemed to help her keep focused. Her favorite locations to study are the alcoves of the simulation building and coffee shops. She loves to have lots of windows for sunshine and scenery.

She hasn’t tried studying with other students, but I think this is mainly because the students work at their own pace and can go through whatever material they want.

In the evening I usually make dinner when I get home from work. She enjoys when I make dinner because it allows her to study up to dinner time, then we can eat together and her study time isn’t used on meal preparation. I enjoy making dinner as well. I tend to make roasts, chicken dishes, or pasta. It just depends on how much time we have and what we are interested in eating.

Unfortunately for her, we are in the midst of the Coronavirus outbreak in the US. This has closed a lot of the places where she was studying, and has made the future seem a little bit unpredictable. The state of Ohio has put restrictions on schools, which has put the status of taking the Step 1 exam in jeopardy. If all goes well, she will be able to take the Step 1 exam early this year and will not have to wait longer.

“Let me see if I have time.”

March 15, 2020 / Jacob Brown

This is one of the most common phrases that I have heard from med students. Talking with my wife’s classmates, I hear this in nearly every conversation. The main focus for medical students is studying, and time is the biggest constraint. School is their full time job, and they are expected (by the school) to not only succeed, but excel. Medical school is extremely fast paced and time consuming, which makes breaks very precious.

A lot of my wife’s classmates take breaks very seriously. By seriously I mean when they get any opportunity, they travel. They tend to take large trips, depending on the allotted time. These can be fairly expensive trips, especially when they travel to Europe, South America, and Florida on student loans. In my opinion, it is more important to find a hobby and do small trips regularly. Taking large extravagant trips is fun, but the relaxation and enjoyment needs to be distributed. It is good to be able to spread out the relaxation, and not be looking forward to trips just once every 8-10 weeks.

My wife tries to do something fun or relaxing every day, and I think it makes a difference in her mental health. I can usually tell when she needs to take a break. During summer we try to ride bikes daily for 30-60 minutes. It’s not quite as fun when its 95 degrees outside, but it serves its purpose as exercise and time together. This is time where she can talk to me about school or we can talk about anything outside of school. Usually we ride in Metro Parks because we like the nature scenery. We are from rural Indiana, so it makes us feel a little bit closer to home.

Something else that we do that would be considered a “break” is going to the store together. She takes a little time out of her schedule so that we can go to the store and buy groceries. This is also very helpful to me because she gets what she wants to eat, and I don’t have to guess. I try to keep the fridge stocked with food that is easy for her to prepare because she doesn’t have a lot of downtime while she is studying.

My wife has made the goal to be done with school work at about 9 pm every night. Occasionally she is working at 10 pm, but that is uncommon. Having a set end time allows her to spend about 1 hour of her night doing whatever she wants. Her time is a lot tighter now than it was earlier in medical school. She is currently in Dedicated, the window of time set aside specifically for medical students to study for Step 1. This is a very important exam that causes a lot of stress as it is the exam that dictates their entire career (I will talk more on this in another post).

Some final thoughts for the reader:

Find something that you can do daily. If you can find a hobby or relaxing activity you can do daily, you will feel better than trying to hold the stress waiting until your next big break.

Set a schedule, and stick to it. This will make a huge difference in how much time you have to spend with others. Make time for things you love outside of medicine.

Take day trips when possible. Try not to just take trips or do something fun when you have a long break. Breaks between classes or weekends offer a good opportunity for relaxation. This makes it possible to do it more often, and can keep your stress level lower.

Finding a Job

March 4, 2020 / Jacob Brown

It’s been almost two years now that my wife and I transitioned from undergrad to medical school. For us, this meant a new city and new opportunities. Moving to Ohio distanced us from our family, and we had not really lived apart from them until now. Moving away was not easy, but it had to be done for this next adventure in our lives.

I began looking for a job in February of 2018 during college. I started applying for jobs solely in my major. Without any offers, I began to widen my search. From my perspective, the biggest challenge was making myself more appealing than the other engineers in this city. This city is home to a large Engineering University, which creates a lot of engineers and not a lot of open jobs. This also means that the businesses in the area are more familiar with their engineering program than mine. The main goal of my search was to accept any job that would give me an offer. After all, the only necessity at the time was cash flow. I applied for jobs at stores, engineering firms, manufacturing plants and more. We realized that if I didn’t get a job soon, we would be forced to take loans for cost of living (this isn’t the end of the world, but it could significantly add to school debt). This would have been a very costly financial decision, seeing as we would have to pay it back as such a high interest rate.

In the end of July of 2018 I started my first job. This is where having connections came in handy. I interned with this company between my first two years of undergrad, and they were excited to have me back in the company. They were expanding their reach and developing a new facility 23 miles from my house, and I would be able to work there until I found another job. The job entailed documenting construction progress and troubleshooting machinery installation. Not really an engineering based job, but I would gain a lot of experience working on such a large project.

I was able to make an agreement with my employer that I would work for them, while continuing my job search. There were a couple times I left work early or came in late because I was at a job interview. Without this kind of arrangement, I would not have been permitted to miss as much work as I did. I wasn’t as stressed about finding another job because we had income. I could look as long as I wanted for a job in the engineering field, and we would be financially stable.

We accepted my first job for many reasons, but one had a higher priority. We could become Ohio residents. By becoming residents, we were able to knock the tuition cost nearly in half for my wife’s first year of medical school. This was a great financial decision (who wouldn’t want to save $30,000), and if anyone else is in this situation, I recommend taking this approach.

I left my first job in the end of September in 2019 after I accepted a position as a Supply Chain Engineer for a fabrication company. Leaving was hard, but I think that it was the right decision. I now work in a better field and am learning more information that will benefit me in any future job. Over the course of 18 months I applied for nearly 175 jobs at about 150 different companies.

Final thoughts from my application process.

If you need money, don’t be picky. If you can get a job that pays your bills, you will make it. Land a paying job, then worry about finding one you enjoy.

Keep applying. Applying in numbers is one of the biggest contributors to success. Apply for more than you think is necessary and for jobs that you are not 100% qualified for (not the VP of a company, but something just outside your reach that you know you can do). Employers list their wants and needs, and don’t always stick to the requirements listed in the ad.

Be confident in yourself. When you get an interview, do your best. Don’t let the pressure of needing a job distract you.

Supporting an Aspiring Doctor

Finding Hobbies

Step 1 Preparation

“Let me see if I have time.”

Finding a Job